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Dr. Ashley Lucas the Founder of PHD Weight Loss & Nutrition talks with Mike about how alcohol can impact weight loss during the holidays.

Tue, Dec 12, 2023
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With the holidays here, Dr. Ashley Lucas talks about how alcohol impacts weight loss, calories, the best types of alcohol to drink and the tricks on how to avoid alcohol. (December 12, 2023)

Follow PHD Weight Loss on X: @PHD_WeightLoss

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